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Goals are a very important part in life, in relationships, in school, in work and even in our free time. Without setting goals or objectives, life becomes a series of chaotic events that can get out of control. In order to keep focus on the most important things in life there are several techniques that could be used.
SMART is a technique that allow tracking the goals and objectives. This technique creates verifiable steps towards a certain objective with clear milestones. Every goal can be made SMART and could be brought closer to reality.
In order to make goals smart, it´s important to consider what SMART stands for: Specific, Measurable, Attainable, Relevant and Timely.
One of the main characteristics of the SMART goals is that they should be formulated positively. By focusing on the positive, be focused on the objective will be easier and the performance in every single life activity will improve.
Setting goals is important; however, track and measure the progress when trying to achieve those goals is also very important.
- Are all your goals set in the SMART format?
Welcome to this activity created by Learning Advisor Mr. Daniel Medina from Coapa Branch. Take note of all the pink words, read the text, watch the video and answer the question in the comment section below.