Self Smart: QiGong Medical Research

Learnex, English Forever ¡Aprende Inglés para Siempre! Qi gong is an umbrella term that subsumes a variety of energy-based healing practices based on Taoist philosophy and principles of Chinese medical theory. Qigong translates from Chinese to mean, roughly, to cultivate or enhance the inherent functional (energetic) essence of the human …

Self Smart: Mental Health

Learnex, English Forever ¡Aprende Inglés para Siempre! Qigong is an ancient energy healing method used in Chinese medicine that has its origins before written language. It may be one of the oldest healing practices known to mankind. Most published studies are in Chinese language journals and have examined the effectiveness …

Self Smart: Let’s Practice Qigoing

Learnex, English Forever ¡Aprende Inglés para Siempre! Self smarts (or intrapersonal intelligence) is the ability to know oneself and to act on the basis of this self-knowledge. This includes having an accurate picture of oneself. In other words, people who have highly developed self smarts tend to be extremely self-reflective. …

Self Smart: Martial Arts Applications

Learnex, English Forever ¡Aprende Inglés para Siempre! A martial art is one of the methods of fighting, often without weapons, that comes from the far east, for example Kung Fu, Karate or Judo. Many martial arts, especially those from Asia, also teach side disciplines which pertain to medicinal practices. This …

People Smart: Use Conflict Management Skills

Learnex, English Forever ¡Aprende Inglés para Siempre! It’s hard to avoid conflict entirely, both in the workplace and elsewhere in life. It’s human nature to disagree. Poor communication or interpersonal tension can easily cause simple disagreements. Conflict management skills revolve around making sure everyone feels heard and respected while negotiating …